BREATHWORK GROUP
SESSIONS
Join me for one of the upcoming Breathwork Group Sessions in Zürich, Zug (Hünenberg) or Lucerne
Breathwork teaches our sympathetic nervous system in the brain to switch off its fight or flight response and activate the rest and digest parasympathetic nervous system instead. This can lead to profound experiences of healing.
Embodied Mystery Retreat: yielding to the intimate infinite
1 - 4 May 2025 in Feldis, GR
Retreat with uma collective
This 4-day retreat delves into somatic and mythical yielding, a core principle of embodied flow and somatic practice. This immersion invites you into the exploration of yielding as a vital bridge between individuality and unity and as the dynamic art of meeting and being met - by gravity, space, others and life as it is.
The balance between giving and receiving is a deeply relational act that grounds us in the present while opening you to potential energy: In a wholesome, sacred and open space for curiosity we co-create and practice organic, sensual forms of yoga, embodiment, sound & song, breath and free movement.
Rooted in non-dual tantric teachings and inspired by the sacred rhythms of life, we’ll devote these 4 days to yielding as a felt experience that feeds our sense of reciprocity, and a being held with grounded stability and the levity to rise.
